Pls click the above link for the teaching video(With English subtitle) of our very basic healthy exercise--Abdominal respiraion. Sorry that I cannot produce the high definition video and the English subtitle is not very clear, and time line is not so accurate, however it is not for commercial use but it is available and understandable.
If you cannot see very clearly of the English subtitle, I put the content at the 1st floor reply for referrence. 作者: 神谷薰 时间: 2015-11-10 18:38
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LIU'S AEROBICS EXERCISES--ABDOMINAL RESPIRATION
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one of Liu's aerobics exercises